This newly popular diet isn’t really new. This diet has been around for a while but was initially utilized to treat epilepsy in children. Today, it has become trendy because social media influencers and celebrities, like Kim Kardashian, are trying it and seeing results. This diet is high in fat, moderate in protein and minimal to no carbohydrates. Although many participants of this diet have seen results, nutritionists say, exercise also plays a huge role in seeing results.

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Special thanks to:
Elsi Ramirez
Jen Do